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What is your favorite summer outdoor activity?




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Facts

The average person watches 21.4 hours of TV a week!

Your heart beats an average of 30 million times a year!

The human body has 206 bones!

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About the Site

This site is all about helping your child/students to make healthier choices when faced with compelling messages from the media. We hope to help give them the self confidence they need to make smart decisions about their health!

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Lead by example

Parents, as a role model it is important that you lead by example.

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Thunder Storms

August 30, 2010


Okay, be honest. When you hear that loud crack of thunder and see the free light show, doesn’t your skin break out in goose bumps…even just a teeny bit? Actually, that isn’t a bad thing as we need to know what to do during thunder storms, but it really is just another one of nature’s wonderful demonstrations!
Have you ever wondered…

Backyard Busy Scavenger Hunt

August 23, 2010


I’ll bet you have no idea what you might have in your back yard. If you don’t have a backyard, you can do this activity in your local park or other safe and supervised area.

Get Gardening!

July 26, 2010

Have you ever planted your very own garden? You don’t need to live on a farm or even in the country. You can plant a garden and watch it grow right on your balcony or window-sill!

Summer Munchies- Make Your Own Pizza Party

July 12, 2010


Summer is here! YAHOO!!!! Now you can sleep in, play games with your friends, ride your bike, go swimming, go to camp…do so many fun things!

But, in order to have the energy to do all of these things you need to remember to keep eating healthy foods. There are lots of ways to eat the right things and to enjoy them.Here is a fun idea: make your own pizza party!

The Great Cucumber Challenge

July 05, 2010

Pick up a package of cucumber seeds in your local garden center or store. Share them with your friends and plant them in...

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