Create
Your own music video!
Facts
The average person watches 21.4 hours of TV a week!
Your heart beats an average of 30 million times a year!
The human body has 206 bones!
About the Site
This site is all about helping your child/students to make healthier choices when faced with compelling messages from the media. We hope to help give them the self confidence they need to make smart decisions about their health!
Educator
Available in English and French!
Parent
Lead by example
Parents, as a role model it is important that you lead by example.
Play
Games! Scroll down to see all 4!
So many choices! Which choices should you make for a healthier you? Play this fun game and find out! Simply click on the option which you think is healthier. The more correct options you choose in the time permitted the higher your score! Ready, set, go!
You know you have it...that star quality! Here's a chance to show it all off and star in your own video.
How much do you know about your body and keeping it healthy? Find out with this trivia game. Pick the answer you think is correct and find out if you are a PRO or a JOE. Keep trying to improve your score so you can become a PRO with your health! Click here to get the answers for this game!
Are you ready to get your heart pumping? It's easy and fun to do with this spinner game! Just spin the wheel and wait until it lands on an activity. Then, watch the video, which shows you how to complete the activity. The counter on the top indicates how many times you need to repeat the same exercise. Keep spinning for more fun physical activities. Now jump up and get active!
