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Facts

The average person watches 21.4 hours of TV a week!

Your heart beats an average of 30 million times a year!

The human body has 206 bones!

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About the Site

This site is all about helping your child/students to make healthier choices when faced with compelling messages from the media. We hope to help give them the self confidence they need to make smart decisions about their health!

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Lead by example

Parents, as a role model it is important that you lead by example.

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Latest News

Displaying posts 1 - 6 of 60 in total

Whole Wheat Turkey Pita Pizzas with Vegetables

1 point posted December 26, 2011

dinner with loads of vegetables. . .

Healthy holiday recipe

1 point posted December 19, 2011

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Balance Media Time: Tips on how to help kids find the right balance for healthy lives

1 point posted December 05, 2011

}p. MsoNormal, li. MsoNormal, div.

Discuss social media: tips on how to get a conversation started with kids

1 point posted November 28, 2011

 *       Ask your child/student what they think Facebook is and why they think some kids are on it. Then explain that Facebook is designed for older kids and adults. Ask them why they think an age has been suggested for using this form of social media.

Learn more about the rights of children and youth in Canada.

1 point posted November 21, 2011

MyHealth Magazine, in association with PREVNet (Promoting Relationships and Eliminating Violence Network) and UNICEF Canada, invites you and your students to learn more about the rights of children and youth in Canada.   The special issue on the UNCRC is open to all educators, young people and parents. o Learn about participation, provision and protection rights.

Help address bullying with these top 5 strategies.

1 point posted November 14, 2011

Bullying Awareness Week is an opportunity for people at the grassroots level in communities around the world to get involved in this issue, not by waiting for "Someone else" to do something, but rather for us to work together on preventing bullying in our communities through education and awareness.  Under the theme of “Stand Up to Bullying”, this year’s Bullying Awareness Week takes place November 13-19, 2011. To help your children address bullying, click here for our Top 5 Strategies.

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