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Healthy holiday recipe

1 point posted December 19, 2011

Makes 6 servings.

  • ¼ cup Ontario greenhouse yellow, orange or red bell peppers, finely chopped
  • ¼ cup Ontario greenhouse tomatoes, peeled, seeded and diced
  • ¼ cup eggplant, peeled and diced
  • 4 cloves of garlic, minced
  • ¼ cup dry white wine
  • ¼ cup shallots, peeled and diced
  • 1 lb dry spaghetti noodles
  • 4 sprigs of fresh thyme, picked and diced
  • 4 sprigs of fresh rosemary, picked and diced
  • 7 basil leaves, sliced
  • 1 tbsp chili flakes

Steps:

  1. Boil spaghetti noodles in a large pot of salted water. Cook al dente for 10 minutes.
  2. Sauté shallots in a large skillet, then add bell peppers and eggplant. Cook for 3 to 5 minutes. Deglaze the pan with white wine, add the garlic and reduce. Drain the pot of water and add the cooked spaghetti noodles to the skillet.
  3. Sauté spaghetti noodles, then add chopped fresh herbs, tomatoes and chili flakes. Divide evenly into six bowls and serve immediately.

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